A woman with long hair wearing a cowboy hat and denim shorts is standing in a grassy field, holding the reins of a large paint horse with a white and black coat, beneath the shade of trees.

ABOUT ME

A woman meditating in a yoga class, seated cross-legged on a yoga mat in a room with other participants, some with closed eyes and others with eyes open, illuminated by soft lighting and string lights.

My Passion

Lays with the wisdom of the body. Through my devotion to understanding the protection and adaptations of the physical body I work with energy and somatic practices to help others transform their pain and doubt into a powerful source of freedom, guiding them to embrace their deepest strength and live a life of profound meaning and purpose.

Together, we turn challenges into opportunities for growth while unlocking the full expression of who you truly are.

A woman leading a yoga class in a sunlit room with large windows, with some participants sitting or lying on mats.

A JOURNEY BACK TO

MY TRUEST SELF

long before i stepped onto this path of healing, my ancestors were always with me, providing subtle guidance and leaving messages often. it is also their influence that guides my work today still. my interest in ancestral and generational trauma also shapes the way i see healing.

My life has been a wild and tender remembering — a slow return home to my body. For a long time, my body did not feel like a safe place to live.

My early years were shaped by experiences that children shouldn’t have to carry. I lived most of my life hiding. Disconnection became protection. Leaving myself was how I coped.

For many years, I lived totally numb and unable to notice sensation. Completely detached from the very vessel that carried me through life. I began to realise by ability to be in this world was off when I had my daughter ten years ago. It was only for her that I wanted to choose something different. To become someone that deserved her love is where my journey truly began.

Today, my body is my sanctuary.
What was once buried now speaks as wisdom. Sensation, emotion, and feeling — once too much to hold — have become my greatest gifts. This return did not happen overnight. It took time, devotion, and a willingness to listen deeply. And now, there is nowhere else I long to be but fully here, present and alive in my own skin.

Credentials

I’m a Somatic and Energy Practitioner with layered training in breathwork, trauma, and energetic work.

  • Biodynamic Breathwork & Trauma Release System (BBTRS)

    • 7‑month professional training online (2020)

    • 8‑day in-person intensive training (2022)

  • Energy & Somatic Training

    • Seichim Level One (2021) - not practicing

    • Reiki Level One (2021) - not practicing

    • Spinal Energetics Level One (2023)

    • Mentoring in Soul Retrieval (a shamanic practice) (2024)

  • Specialised Trauma & Shame Work

    • “Healing the Wounds of Shame” — 6‑week training (2021)

  • Professional Experience

    • Working 1:1 with clients since 2020

    • Full-time practice since Jan 2023

  • Mentorship & Study

    • Mentored by: Tracy Spencer (lightworker coach), Ashae Sundara (quantum energetics and feminine business),
      Molly Moonrise (feminine embodiment & ceremony), Philosophia (shamanic & ritual wisdom)

    • Continued study with Balinese High Priests Ida Rsi Wisesanatha & Ida Rsi Mahadewi (light management training, meditation and soul activation practices)

    • In progress: Somatic Energy Practitioner Training with Dr John Amaral

  • Prior Professional Career

    • 17 Years in the Legal Industry as an Executive Assistant to Company Directors and various paralegal roles. My experience spanned across property, financial tech, intellectual property, commercial litigation and family law practices. My time in this industry gives me very real knowledge into the ways our body collapses under pressure and the struggles of the corporate standards. I don’t regret my time spent in this world as it has given me valuable experiences and an important foundation that I can continue to grow from. Today however, I can pair this knowledge with the needs of the human nervous system to optimise our capacity to hold the responsibilities needed.

    • My experience of 9 years working in family law meant I was working and holding space for families during the hardest moments of their lives, naturally the training from this industry feeds into the work that I do today.

other ways to work with me

The deeper your devotion…

The more you devote yourself — to your journey, your path, your purpose, your becoming — the more life begins to meet you. Its lessons deepen. Its teachings reveal themselves. And the gifts you carry grow richer, truer, more alive.

Nothing meaningful is born from ease alone.
It asks for your whole self. Your presence. Your attention. Your willingness to be undone and re-woven. It asks for your trust, your courage, your surrender.

We are no longer here to bypass our fear.
We deserve more than the half-lived lives we’ve learned to tolerate. We are here to step fully into the spectrum — to feel every colour life is offering us, to inhabit it all.

Your emotions are not obstacles; they are intelligence.
When you are willing to meet them, each one carries value. Every shade matters. Every inch of you belongs.

We are worthy of so much more than we have been taught to believe.
And remembering this — in our bodies, in our bones — changes everything.

Group of women sitting cross-legged in a circle during meditation or prayer session inside a room with white walls, wooden floors, and a fireplace. Center of the circle has candles, flowers, and decorative items.
A woman receiving a spiritual or religious ritual in a forest near water, with her eyes closed and flower petals on her hair, while a man above her performs the ritual.