ABOUT ME

A woman meditating in a yoga class, seated cross-legged on a yoga mat in a room with other participants, some with closed eyes and others with eyes open, illuminated by soft lighting and string lights.

My Passion

I’m here to help you transform your pain and doubt into a powerful source of freedom, guiding you to embrace your deepest strength and live a life of profound meaning and purpose.

Together, we’ll turn challenges into opportunities for growth, unlocking the full expression of who you truly are.

HEAL WITH ME
A woman leading a yoga class in a sunlit room with large windows, with some participants sitting or lying on mats.

A JOURNEY BACK TO

MY TRUEST SELF

I believe with all my heart that each of us holds the innate wisdom to unlock our own healing. The key is in allowing our bodies to remember how to do just that. This belief is what fuels my passion and drives everything I do. I’m here to guide others on their own wild ride of self-discovery, to help them reconnect with their bodies, and to witness the profound transformation that unfolds when we allow ourselves to truly feel and remember.

Growing up, my childhood experiences gave me a unique lens through which I viewed the world. These early experiences shaped how I showed up for myself, how I used my voice, and how I connected with others. For a long time, I didn’t realize just how much those traumas had architected my ability to view and experience life.

My life has been a wild and tender remembering — a slow return home to my body. For a long time, my body did not feel like a safe place to live.

My early years were shaped by experiences that children shouldn’t have to carry — sexual abuse, a mother doing her best to survive while raising three children on her own, and two family systems where violence, drugs, and alcohol were woven into what was considered normal. In a world that felt unpredictable and unsafe, my body learned to disappear. Disconnection became protection. Leaving myself was how I survived.

For many years, I lived numb, distant from sensation, from feeling, from the very vessel that carried me through life.

But something shifted.

Today, my body is my sanctuary.
What was once buried now speaks as wisdom. Sensation, emotion, and feeling — once too much to hold — have become my greatest gifts. This return did not happen overnight. It took time, devotion, and a willingness to listen deeply. And now, there is nowhere else I long to be but fully here, present and alive in my own skin.

My relationship with spirit began early, but it wasn’t until 2016 — and the initiation of becoming a mother — that I was truly called into my own healing. Motherhood asked me to meet myself honestly, to unravel what had been inherited and what had been endured. I sought guidance through teachers, communities, sacred containers, courses, healing modalities, retreat spaces, and plant-led journeys.

And what I discovered changed everything.

The medicine I had been searching for was never outside of me.
The treasure, the wisdom, the healing — it has always lived within.

I am currently based in Melbourne, Australia but New Zealand will always be home. My ancestors have played a big role in my own journey of healing and working in connection with them has led me to uncover the depths of my gifts.  Along this journey I have supported many with their own ancestral and generational healing.

When it comes to the realms of self development or healing my interests have always been drawn into matters of generational, ancestral and developmental trauma and are also elements I have walked with on my journey.

My Approach

….to healing is really about throwing LOVE at the darkness and uncomfortable corners of your being. Creating an intimate union with those parts of us deemed to be unworthy,  giving space to those parts of us that feel shame so they can come to the surface to be seen, accepted and empowered! My experience is that less is more. I’m not here to remove your fears and trauma but rather to expand your tolerance so that they no longer influence your life in a negative way. Shining love on them and allowing them to become the experiences that propel us forward in this life time.

In-person Groups
Online Groups

other ways to work with me

“to become freer than free”

To live a life in full alignment because you deserve a life you love, every single day! The journey of being able to choose “you”, means we learn to give from an over flowing cup instead of an empty one. Naturally, our boundaries are created from the love we have for ourselves — and not through force.

The deeper your devotion…

The more you devote yourself — to your journey, your path, your purpose, your becoming — the more life begins to meet you. Its lessons deepen. Its teachings reveal themselves. And the gifts you carry grow richer, truer, more alive.

Nothing meaningful is born from ease alone.
It asks for your whole self. Your presence. Your attention. Your willingness to be undone and re-woven. It asks for your trust, your courage, your surrender.

We are no longer here to bypass our fear.
We deserve more than the half-lived lives we’ve learned to tolerate. We are here to step fully into the spectrum — to feel every colour life is offering us, to inhabit it all.

Your emotions are not obstacles; they are intelligence.
When you are willing to meet them, each one carries value. Every shade matters. Every inch of you belongs.

We are worthy of so much more than we have been taught to believe.
And remembering this — in our bodies, in our bones — changes everything.